Dry Swan Bladder Trainer app for iPhone and iPad
4.6 (
8496 ratings )
Health & Fitness
Developer: Bob Hansel
Free
Current version: 2.0, last update: 7 years agoFirst release : 29 Jun 2016
App size: 45.76 Mb
Your Dry Swan exercise is designed to distract your brain signal from activating your bladder and give you time to get to the bathroom. It takes away the urge to go now and gives you back control to go when you want to and not be dictated to by your bladder. The more you practice your Dry Swan Exercise the stronger your bladder control will become, with the added benefit of building upper body strength.